Room to breathe, in the middle of the week.

Small classes, real teachers, no mirrors and no mile-a-minute playlists. Come as you are, leave a little lighter.

This week

Drop in or reserve online

MondaySlow start

07:00 Sunrise Flow12:30 Lunch Reset18:30 Restorative

TuesdayBuild

07:00 Vinyasa18:00 Strong Flow19:30 Yin & Breath

WednesdayMidweek

07:00 Sunrise Flow12:30 Lunch Reset18:30 Candlelit Yin

ThursdayBuild

07:00 Vinyasa18:00 Strong Flow19:30 Breathwork

FridayUnwind

08:00 Slow Flow17:30 Wind-down

WeekendLonger form

09:00 Long Slow Flow11:00 Beginners16:00 Sound Bath

Why we keep it small

Twelve mats to a room, so a teacher can actually see you.

Maya Adler

Vinyasa · founder

Ravi Kapoor

Breathwork · Yin

Lena Torres

Restorative

Jonah Okafor

Strong Flow

Sofia Wren

Beginners · Sound

Hana Nakamura

Slow Flow

Membership

$96 / month

Or a class pack · 5 for $80 · drop-in $19. No lock-in, cancel anytime.