06:30Mon
Reformer Flow
Ines OkaforAll levels
Boutique Pilates & Reformer · Ojai, California
Strength that feels like stillness.
A small studio for mat, reformer, and breathwork — unhurried teaching, capped class sizes, and a room built to let you exhale.
01 — The Practice
Three ways to move.
We teach a short, deliberate vocabulary well. No trend classes, no noise — just mat, reformer, and breath, taught to fit the body in front of us.
Discipline 01
Mat
Classical mat work built on breath and control — the foundation everything else is measured against. Bring nothing but yourself.
45 min · All levels
Discipline 02
Reformer
Spring-loaded resistance for length and honest strength. Small groups so every carriage is watched and every rep is yours.
50 min · Intro required
Discipline 03
Breathwork
A slower room. Guided breath, gentle mobility, and restorative holds to close the week and settle the nervous system.
40 min · Open to all
02 — Schedule
The Week
Nine classes, four teachers, one rhythm. Booking opens seven days ahead — reformer spots go first.
12:15Mon
Mat Foundations
Dahlia WrenBeginner
07:00Tue
Reformer Sculpt
Marco VitaleIntermediate
18:00Tue
Breathwork & Restore
Saoirse LindqvistOpen
06:30Wed
Jump Board HIIT
Marco VitaleAdvanced
10:00Wed
Prenatal Reformer
Dahlia WrenAll levels
08:00Thu
Mat + Mobility
Ines OkaforAll levels
17:30Thu
Reformer Flow
Saoirse LindqvistAll levels
07:00Fri
Foundations Reformer
Marco VitaleBeginner
09:00Sun
Slow Flow Sunday
Dahlia WrenOpen
03 — Teachers
Taught by hand.
Comprehensively certified, and hired for how they watch a room. You’ll see the same faces week to week — that’s the point.
Ines Okafor
Founder · Reformer & Mat
Opened Meridian after fifteen years of teaching. Precise, warm, and impossible to fool on your alignment.
Marco Vitale
Reformer & Jump Board
Former dancer who builds strength like choreography. His Sculpt classes fill within the hour.
Dahlia Wren
Prenatal & Foundations
Our foundations and prenatal lead. Gentle, methodical, and the reason so many members start here.
Saoirse Lindqvist
Breathwork & Restore
Trained in somatic breathwork. Closes the week with the quietest, most-requested room in the studio.
New clients · Start here
The Intro Trio
Three classes to use across your first 30 days — mix mat, reformer, and breath. One per new client, and it counts toward your reformer intro.
$59Three classes · first 30 days
8-Class Pack
$176
$22 / class
Eight classes, any discipline, valid for 90 days. The easiest way to keep a steady two-a-week habit.
Most popular →
Unlimited Monthly
$220
per month
Every class on the schedule, priority booking, and one guest pass a month. Pause or cancel anytime.
Best value →
Single Class
$34
drop-in
One mat or breathwork class, no commitment. Reformer drop-ins open once your intro is complete.
Book a class →
“I came for my back and stayed for the quiet. It’s the one hour of my week that’s entirely mine.”— Priya N., member since 2021
Come breathe with us.
Studio27 Larkspur Row, Suite 2
Ojai, California 93023 HoursMon–Fri 6a–8p · Sat–Sun 7a–1p Contacthello@meridianmovement.co · (805) 555–0148 First visitArrive ten minutes early — grip socks provided.
Reserve your first class
Ojai, California 93023 HoursMon–Fri 6a–8p · Sat–Sun 7a–1p Contacthello@meridianmovement.co · (805) 555–0148 First visitArrive ten minutes early — grip socks provided.