Somni turns falling asleep into a practice you can actually get better at — adaptive soundscapes, guided wind-downs, and sleep tracking that learns your night.
Rainfall on CedarBoreal WindTidal DriftCabin HearthNight MeadowDistant ThunderheadSlow Delta WavesRainfall on CedarBoreal WindTidal DriftCabin HearthNight MeadowDistant ThunderheadSlow Delta Waves
01 — The nightly practice
Everything the night needs, in one calm place.
Somni is built around the arc of an evening — from the last email to the first dream. Each tool hands off to the next so you never have to think about what comes after.
/01
Wind-Downs
Guided 8-to-20 minute sessions that ease you off the day — breathwork, body scans, and slow narration recorded in true binaural.
/02
Adaptive Soundscapes
Living audio that responds to the room and the hour. 200+ layered scenes that never loop the same way twice.
/03
Sleep Tracking
On-device sensing charts your stages, restlessness, and time-to-sleep — then tunes tomorrow night without ever leaving your phone.
/04
Focus Timers
Deep-work sessions with pink-noise beds and gentle interval chimes — the same engine that puts you to sleep, aimed at the workday.
/05
Dawn Alarms
Wake inside your lightest stage within a window you set, to a sunrise of sound that rises over ninety seconds instead of jolting.
/06
Sleep Stories
Forty-plus original tales read at a deliberate, slowing pace — narrated by voices chosen for warmth, not fame.
02 — The library
A soundscape for every kind of night.
AllRainWindWaterFireDeltaFocus
01Rainfall on CedarSteady rain over a forest cabin roofRAIN · LOOPLESS8h 00m
02Boreal WindHigh, cold air moving through pineWIND · ADAPTIVE8h 00m
03Tidal DriftSlow surf on a wide, empty shoreWATER · BINAURAL8h 00m
05Night MeadowCrickets, far owls, a warm summer darkNATURE · ADAPTIVE8h 00m
06Slow Delta WavesSub-audible pulses tuned to deep sleepDELTA · CLINICAL4h 00m
07Distant ThunderheadA storm that stays on the horizonRAIN · ADAPTIVE6h 00m
08Study Rain (Focus)Bright pink-noise rain for deep workFOCUS · INTERVAL2h 00m
03 — The evidence
Designed with sleep scientists, measured against real nights.
“Somni pairs slow-wave audio entrainment with the wind-down structure of CBT-I. In our cohort, consistent evening use meaningfully shortened the time people spent lying awake.”
DR. ELENA VOSS · SLEEP NEUROSCIENTIST, SOMNI RESEARCH COUNCIL
Figures from a 6-week internal study of 1,200 nightly users. Somni is a wellness product and is not intended to diagnose or treat any medical condition.
37%
Median reduction in reported time-to-sleep after four weeks.
200+
Loopless, adaptive soundscapes recorded on location.
4.9
Average App Store rating across 214k reviews.
100%
On-device sleep sensing — your night never leaves the phone.
04 — Membership
Start free tonight. Go deeper when you're ready.
Free
$0 / forever
The essentials to fall asleep to, with no card and no clock.